Okay, it's time to lose a little weight, and gain a little more strength. I've know this for a while but now I'm all prepared and ready to go.
I know that my weight has been creeping up a little bit, but I finally got a wake up call when I told one of my family members I was going to lose some weight and they replied, "Good for you!" I remember when I would say that about 10 years ago and I would've heard the reply, "You don't need to lose weight!"
Now it's "Good for you!" Good that you're doing something; because I remember when you were thinner. Good that you're losing some weight because it will be better for your health.
Times change. Weight happens.